Gearing Up

I spent much of today trying to mentally prepare myself for the change that is coming. We decided that we would start with our first weigh in on Wednesday evening. Hannah has decided to join us as well.

So today, I thought about how I plan to tackle my weight and came up with this list of things -

• Cutting pop and sugar drinks out of my diet and choosing to drink water
• Increasing my intake of vegetables and fruits
• Decreasing my portion sizes
• Not having anything to eat after 7p.m.
• Begin work out routine and increase number of sets as time goes on.

We have all agreed that we will not be joining a gym, so whatever exercise we do will have to be done with what we have available to us in our homes. I cannot lie, my husband and I went and looked at a treadmill this afternoon. He has wanted one for a long time and I think that it would be safer for us as we live on a dirt road in the jungle and it is not very level. We will see as they are pretty pricy. 

I am looking forward to our weigh in on Wednesday and getting started.

Brenda