Week Five Weigh In & Measurements

Brenda

•  Down 0.6 lb
• Total down 10 lb
• Current weight 206 lb

Waist 42.75"

Hips 48"

Thighs l 26.5" r 26"

Bust 45.75"

Chest 41"

A total of 9" lost. 

One Month Update

We Were "Made to Crave?"

Mom, check your mailbox as our copies and the videos are coming to your door.

Third Weigh In

Janet

• Down 2lb
• Total loss 4.5lb
• Current weight 204lb

Michelle

• Down 1.5
• Current weight 195lb

Brenda

• Down 1.5lb
• Total loss 7.5lb
• Current weight 209lb

I think we are doing well. I also think that adding a longer walking routine each day will be an important part of our cardio for burning calories.

Second Weigh In

Janet

• Maintained
• total to date down 2.4 lb.
• current weight 206 lb.

Brenda

• down 3.5 lb.
• total to date down 5.8 lb.
• current weight 210.7 lb.

First Weigh In

Mom down 2.4 pounds
Brenda down 2.3 pounds
Michelle up 1.2 pounds

This is a pretty good start. I would like to consistently lose about 2 pounds a week. I know that it may vary a bit, but this is a good guideline for getting to my goal weight in a reasonable time and not too fast.

Keep up the good work everyone.