Friday, October 11, 2013

30 Pounds

It's official, I have lost 30 lbs. The last two and a half since I stopped counting calories, so that was encouraging.

My thinking has changed a lot since this journey began and I know I that it is because I am trusting on the Lord to help me through this.

Friday, October 4, 2013

Work out with Weights

Today I worked out with weights for the first time. I think I might not be able to feel my arms tomorrow.